healthy food - Farmer Friday - Circle G Farm - SIBEJO

This week, intern Amanda visits Circle G Farm.  Located in Hammond, the farm sells at both the Hammond and the Canton Farmers Markets.  This time she shot some video to accompany her report.

To say I feel nervous every time I step out of my car onto a new farm is an understatement. Here I am, a college intern, being nosey about a person�s livelihood. Not just any person, but a farmer whose occupation revolves around the very precious daylight hours that I am taking. Raised on a farm myself, I understand what that is like. I�m honestly surprised I haven�t been declined yet!

Nerves aside, when I got out of my car at Circle G Farm in Hammond, I had the same feeling of comfort that I experience when I return home from college. Mary-Ellen Blatchley, co-owner, brushed dirt off her hands from weeding her aesthetically pleasing rows of greens, greeted me, and then introduced me to her husband, George. Together, they grow about thirty different vegetables, and they do so because they simply love to garden. George exclaimed, �Sometimes I like to grow them [the vegetables] more than I like to eat them!�

Shortly after retiring in 2012, George and Mary-Ellen built a sugar house where they invite local community groups, like the 4-H club, to help with the sugaring of 35-40 gallons of syrup a year. George is an active member of the St. Lawrence County Maple Producers Association. Outside of the sticky saccharine season, the sugar house is a hub for garden activity.

Their garden began one-eighth of the current size above their house. As with the Fuller Farm, somehow gardens began sprouting up wherever there was room. The gardens used to be NOFA Certified Organic; however, the extensive paperwork, time and cost made the legal process no longer feasible. After both touring the land and listening to the couple talk, I am certain George and Mary-Ellen are firm activists in organic practices. They are against the use of pesticides and fertilizers, and are committed to the NOFA Farmer�s Pledge. 2016 marks the fourth year marketing their surplus garden at the farmers markets. I say surplus because George and Mary-Ellen�s bottom line isn�t profit; rather, the couple promotes the dogma of healthy affordable food.

George and Mary-Ellen, after giving a tour of their land, invited me into their home. Again, I felt like I knew them both for years by the way they put me at ease. George mentioned how over coffee that morning he disturbingly discovered �40% of food is wasted in America alone, yet 35% of Americans are considered obese.� Mary-Ellen was equally troubled: �One-third of children [in the US] are hungry, and I find that appalling. We find programs like WIC and SNAP help alleviate this.� Both George and Mary-Ellen have undergone WIC training. What is more, they accept SNAP/EBT at their farmers market stand. Yet, George and Mary-Ellen take the issue of hunger in the North Country one step closer.

Often �organic� translates in the consumer�s mind (and wallet) not to the farming practices involved, but rather to a higher price. Mary-Ellen and George recognize many consumers opt for the cheaper conventional head of lettuce instead of their six-ounce spring mix as an upshot. To bridge this gap, Mary-Ellen regularly visits grocery stores like Wal-Mart to match her prices with shelf prices. Doing so encourages all shoppers to purchase from the market instead of from the corporate counterpart.

Jeff Bridge, head of Food for Children, recently stated how people are choosing, �easy food instead of smart food.�  Offering organic food at commodity prices is another way Circle G Farm attempts to alter that mindset, similar to GardenShare�s mission. Families aside, George said the elderly are too often forgotten about when discussing food security. Using nutrition assistance programs at markets is often difficult for the elderly; not many markets sell small quantities of fresh produce- an important factor when one lives alone, has a small appetite, or doesn�t want to eat an ear of corn every night for dinner. Mary and George understand many markets sell items like sweet corn either by the half or full dozen. �If they want one ear of corn, we sell them one ear. Our WIC/SNAP people get their money�s worth in checks and tokens, but we always slip in a little more.�

The side comments like that last line above were what drew me to Circle G Farm. The humble honesty and willingness to help the community stuck out as mains principals. Before I left (with three jars of Mary-Ellen�s famous jam no less), George looked me in the eyes and said, �We are lucky to be educated. We aren�t struggling. We do this because we like to garden, we like to grow [our food]. We are fortunate to not be hand to mouth. Growing food is the right thing to do, but you can only can/freeze so much.� And thus their surplus is sold to the market with their beliefs and care in tow. 

healthy food - A new intern at GardenShare - SIBEJO

Hogan helps out at a soup kitchen in
Philadelphia on a spring break trip.

A second summer intern joined the team at GardenShare this week - a little about him:

Name: Hogan Dwyer

Town of residence: South Orange, New Jersey

Role at GardenShare: Part-time summer intern

How long: 6 weeks

Why I do what I do: I will be working primarily on promoting local Farmers Markets, but I help out with anything I can. I�m currently doing extensive research on recipes for in-season vegetables.

Role outside of GardenShare: I�m a rising sophomore at St. Lawrence University and planning to major in Environmental Studies. I am a member of the XC and track and field teams and the student group DivestSLU.

Hobbies: Hiking, Reading, Eating good food

Most recent accomplishment: Did some really great bargaining at the downtown market in Nairobi, Kenya

Last read: The Alchemist by Paulo Coelho

Share something about yourself that few people know: I used to take piano lessons and can still play some songs by memory

healthy food - "Farmer Friday" - Fuller Farm - SIBEJO

Kathy looks at her mustard plants, which
have recently flowered due to the high temperatures.

It's "Farmer Friday" and intern Amanda has another farmer profile to share...

Tucked away on a side road in Canton New York is a small-scale, but fully functional vegetable farm owned by Kathy and Tim Fuller. From the road, you can only see a partial view of the farm as tall deciduous trees hide it. Once in the driveway, however, you get a glimpse of the 59 acres. Five of which are cultivated, divided into three sections: an open field for the summer planting, a 30 x 96 high tunnel and a 30 x 78 high tunnel. The two greenhouses are used for three and a half seasons out of the year. The couple takes December and January off, although Kathy said she is always itching to get back into the gardens: �Planting is like a disease!�

Kathy and Tim are trying a new method of growing
this year with their suspended cucumber plants.

Although Fuller Farm is not certified as organic because of expensive  costs of doing so, Kathy and Tim use organic practices. They do not use pesticides, and keep their fertilizer use below 20 lbs. per year. A beekeeper has 32 hives on the edge of their property, which aids in pollination. Kathy believes sustainability is �being able to operate in a way that keeps [the farm] operating,� a point many farmers agree. Environmentally, they recycle as much as possible, but they do not have enough labor to go without plastic and just weed using manual effort. Kathy reminded me how sustainability focuses on the process of farming and how small-scale decisions impact the wider implications of agriculture on both the environment in addition to the economy.

Fuller Farms initially started like many farms do, a family garden. Three and a half years ago, Tim had an aneurism, which forced him to retire. Kathy came home from teaching at Heuvelton Central School District one day to find Tim had plowed a large strip of land for vegetables. The first year their harvest was abundant enough to share their overflow with community members. Kathy and Tim made the economic decision the second year to sell their produce to North Country Grown Cooperative. As part of their operation, the Co-Op partners with local universities who purchase produce for their dining halls; however, the lack of students in the summer months left families like the Fullers without any income. As a result, Tim and Kathy expanded their business to the Potsdam Farmers Market on Saturdays. The third year, the couple decided to open their gardens filled with tomatoes, squash, kale, lettuce, mustard, peas, onions, beets, brussel sprouts, eggplants and many other vegetables for CSA shares. At first, the program had only 10 recipients, but now has grown to 15-20 with the help of GardenShare�s Bonus Bucks program.

One thing GardenShare strives to promote is the SNAP Double Up program. Kathy claimed she is seeing new faces at the Potsdam Market as a result of the program. One new customer, a middle aged mom, was impressed how she could receive $10 worth of produce by only spending $5. As a result, she buys her produce specifically from the market now, a change from which Kathy and Tim personally gain in return.

Kathy is a full supporter of GardenShare�s mission. She said, �Working with [farmers] markets is wonderful. I don�t know where we would be without them [GardenShare]�. Last autumn, GardenShare helped Kathy receive a grant for Heuvelton Central School to implement a community garden. She wishes to educate the next generation about the influential effects of small-scale farming. Many people think having fresh produce is a complicated, time-consuming process. Kathy stressed the solution to hunger in the North Country is to �get people to grow more food�it�s as simple as growing a tomato or two on your porch.�

Thank you Fuller Farms for an amiable visit!

Behind the farmhouse are plowed strips of land waiting to be planted.
Kathy said this year they are running short on time and labor to get everything accomplished.

The front third of the 30x96 tunnel yields lettuce and tomatoes.
The back portion was damaged during a heavy snowstorm and was recently repaired.

The smaller 30x78 tunnel is a product of a grant received by Kathy and Tim. 

Eventually, this tunnel will have raised beds.

healthy food - GardenShare annual dinner - a reflection - SIBEJO

GardenShare summer intern, Amanda, reflects on her first Annual Dinner and Silent Auction, held earlier this week at Jake's on the Water...

"There is some phenomenon about both preparing and sharing a meal with people you enjoy. At Thanksgiving after we carve the turkey, set out the cranberry sauce and test-taste the stuffing, there is a hurried scramble to find the best dark meat. Christmas calls for at least two of Grandma�s famous rolls piled onto already heaping plates. Simple summer barbeques are my favorite with mac salad, dill pickles, hot dogs, hamburgers, potato chips, mixed vegetables and strawberry shortcake feeding the many mouths of our large family.

"I cannot eat a meal like those listed above without thinking about who looked like a chipmunk with stuffed cheeks at the dining room table, who whipped the mashed buttery potatoes, who burned the spicy Italian sausage or who skipped the meal altogether to swim in the lake instead.  As humans, we can separate neither food from people, nor food from memory.

Adirondack Fragrance, Inlay Designs, Gene Newman were 

just a few of our donors for the silent auction!

"This past Tuesday, GardenShare created a seventh annual memory at Jake�s on the Water at its annual silent auction and dinner. GardenShare staff and volunteers arrived early to set up the silent auction, and slowly eighty guests trickled in to share each other�s company. Clinks of glasses and twinkles of laughter filled the room as sponsors, donors, volunteers, friends and neighbors gathered in solidarity to make sure all residents in the county can have healthy and affordable food to eat.

"The event fundraised $6,000, which will go towards GardenShare�s mission of solving the issue of hunger in St. Lawrence County. GardenShare is a keystone organization, promoting both local food systems that produce the food who feed our community and programs that make buying local accessible to low-income families.

Add caption

"Thank you for joining us in a hearty meal that will eventually put another nutritious meal into someone else�s household. The dinner reminded me how fortunate the North Country is to have a unique crowd of individuals who band together for a common cause. Upfront on Tuesday, I witnessed how the people I broke bread with are interdependent with the community. One man I sat with is a full-time professor, a village trustee, a hunger activist, and a husband. This was the case of many people attending the dinner as occupations and passions mingled together over six different courses.  Hunger, approached locally, is a solvable issue. At GardenShare we say 'Healthy food, healthy farms, everybody eats.' Tuesday was a reminder of how strong and true that simple is to our community."

Megan Bowdish donated 120 tomato and pepper plants which were 

used as centerpieces and given to dinner guests.

Jake�s on the Water was the place to be this past Tuesday, 

especially with the warm sunny breeze on the back deck!

This unique presentation of food in a mason jar was filled 

with farrow, smoked mushrooms and pea shoots!

Behind the scenes with Executive Chef Josh, 

offers a peek of how he prepared the smoked mushrooms.

healthy food - Smith Farm Chicken - a local success story - SIBEJO

SLU student and summer intern Amanda Korb will be spending part of her time visiting farmers and profiling them here on the GardenShare blog.  Here's her first entry:

�Fajita spiced Smith Farm Chicken Breast on a crisp house made blue and yellow corn tortilla with queso fresco, shaved lettuce, toasted cumin sour cream and fresh cilantro.� Sounds delicious right? So describes a dish prepared by the 1844 House, an American bistro in Potsdam, made with chicken raised and processed by Massena locals Ron and Cathy Smith.

On Farmers Market days, Ron and Cathy get up at 6am
to prepare their trailer with fresh poultry for customers

Smith raises approximately 800 chickens, a handful of turkeys, beef, and occasionally pigs. Their primary focus is chicken; a USDA inspected and certified processing unit stands within yards of their chicken barns. The chickens have 24/7 access to an outside yard from their clean and spacious coops. Each chicken receives an abundant of food, water, sunlight and socialization.

The Ron and Cathy�s bottom line is the humane treatment of animals. Ron said he knows many farmers who dislike their livestock, or find their daily farm life a chore. He believes if one doesn�t like an animal, then one shouldn�t raise it. Cathy asserted. �It�s not about how long the animals lives, but the quality of life we give them�. Evidence of Ron and Cathy�s words was abundant as I took a tour of their facility. The impeccable cleanliness of the slaughterhouse would impress even my Grandma. What is more, Cathy nurtures any sick animal on the farm personally. They currently have two pet turkeys and four pet laying hens.

This is Ron�s retirement job. Cathy works full time as a dog groomer in a shop right next to the slaughterhouse. When I asked Ron if he could have the same quality of life if poultry farming was his lifetime occupation, his answer was clear a �no.� Sustainability, Ron believes, is the capability to break even on expenditures while still making some sort of income.

Ron sits next to his daughter and granddaughter
at the Canton Farmers Market

That income can be found in the freezers clustered around the farm. Ron said he had intentions of installing a walk-in freezer, but the cost did not outweigh the benefits. Instead, a horse trailer filled with freezers of chicken processed the night before is one of the first to make an appearance at the Canton and Potsdam farmers markets. Aside from the markets, the Ron and Cathy also profit from the aforementioned 1844 House as well as Jake�s on the Water. The couple both survives and relies on local business alone. When I asked which subsidized them more- markets or restaurants- Ron replied it is a balance of both. One challenge they face is competing against the cheap chicken prices Wal-Mart and Aldi�s offer, which is a quick 15-minute drive down the road from their farm. For families receiving SNAP, a $1.65/lb chicken breast is the more affordable option than Smith Farm $3.00/lb. Ron even admitted he would shop at WalMart if the roles were reversed.

The question of cheap food v. the added cost local food then comes into play. At GardenShare, we focus on raising the region�s economy by encouraging families to buy local food. For every $10 spent at Wal-Mart or Aldis, a farmer only receives $1.58 in return. Contrasting, a farmer collects $8-9 for every $10 spent at a local farmers market. GardenShare recognizes buying local as a point of paramount significance; therefore, we try to promote programs such as CSA Bonus Bucks and SNAP Double Up, which make choosing local the more promising option. EBT machines are available both the Potsdam and Canton Farmers Market, where Ron and Cathy can be found selling their fresh poultry. Taking the same $10 spent at the farmers market, about $7.80 is re-spent into the region. Paying a few more cents for local food supports the farmers who raise the product, the community surrounding the farmers and in turn the next generation.

healthy food - Summer intern starts - SIBEJO

Greetings! My name is Amanda Korb, a rising Junior at St. Lawrence University studying Environmental Studies and English with a minor in Outdoor Studies. I am ecstatic to be interning for GardenShare this summer for ten weeks!

Hailing from a rural town, one mimicking those similar to the North Country, I understand how in a smaller setting there is prospect for connectivity in the community. With that said, to think hunger issues are relevant only in far off places is easy. GardenShare is a concentrated bite of the larger conversation as they connect local farmers to families in the area. In this way, the issues of food insecurity, poverty, and job security are addressed using the unique bonds of the community. Everyone deserves a right to eat healthy nutritious food as well as know where that food originates!

In my spare time, I enjoy digging my toes in rich humus while boogieing to Paul Simon. You can also find me hiking ADK peaks, reading a Jane Austen novel by the river, or cracking corny jokes with my dad- who I strive to emulate each day (I once brought him to show-and-tell in second grade). Hobbies aside, I look forward to studying off the grid in a yurt village on Massawepie Lake this coming fall, exploring the way humans connect to nature and in turn each other. As it rounds lunchtime here at the office, I will unpack the cooler in my car (because my refrigerator is still in storage) filled with cantaloupe, trail mix, a baggie of mixed veggies, fresh blueberries, wilted spinach, a jar of peanut butter and a half gallon of orange juice.

healthy food - One intern's experience at GardenShare - SIBEJO

Lanika Sanders, a rising Senior at St. Lawrence University has been interning at GardenShare this semester.  Tomorrow is her last official day with us and we will miss her quiet and friendly competence in the office.  She had this to share about her experience:

Photo courtesy of  Tara Freeman, St. Lawrence University

"As an Environmental  - Sociology major, my classes at St. Lawrence have largely revolved around issues of unequal resource access. However, sitting in a chair and hearing about these theoretical concepts is entirely different than applying them in an impactful way. At GardenShare, I have been able to put my awareness to work, taking an active role in thinking up and enacting solutions to North Country food insecurity. 

"Despite having only been with the organization for a semester, the GardenShare staff have given me substantial opportunity to voice my opinions and ideas at weekly meetings, where I feel these thoughts to be valued and significant. Specifically, I have worked to promote and update the CSA Bonus Bucks program, which reduces the price of purchasing a community supported agriculture (CSA) share for those who feel this investment to be outside their budget. 

"I gained experience in writing blogs, contacting community members, using Excel, and other such skills. I saw firsthand the common obstacles to achieving goals in a small non-profit, most of which revolve around a lack of funding. For this reason, I have also realized how critical it is to be an efficient grant writer. 

"Although my time at Gardenshare is coming to a close, I see the connections and skills I have gained here serving me well into the future, and I certainly plan to remain an active participant in Gardenshare�s various events and initiatives throughout my time in the North Country."

For more information about internships at GardenShare, go here or get in touch with us.

healthy food - Introducing one of GardenShare's interns - SIBEJO

Did you  know that GardenShare has only one full-time and two part-time employeesy?  This small, but mighty organization gets so much done in the community that it may surprise you!  Lots of that work is done by student interns and volunteers and today's blog entry comes from one of those interns.

"My name is Dan Pollis and I am a sophomore at St. Lawrence University. When I applied to SLU, after having grown up in New York City, I was thoroughly aware of its geographic placement, that placement being in Canton, New York. I was very aware of the potentially culture shock I might face, but I was excited for the change in scenery and change in environment. Canton lies within what is called the North Country. The tip-top of New York State and the coldest place on earth, as some might like to argue. But for being recognized as such a distant community within the large borders that make up our wonderful state; I have felt nothing but welcomed and loved when living up here in the NoCo. 

"Since St. Lawrence County has welcomed me with open arms I thought I should give something back in return. This semester, my Sophomore spring, I signed up for a CBL class at St. Lawrence. CBL means Community Based Learning and my class specifically deals with civic engagement. In our class of 20 or so people we each, for the most part, have our own placements within our CBL class; mine being GardenShare. Nearing the end of January I first arrived one snowy Monday morning to the office of GardenShare just a few miles from Campus. 

"From the moment I first sat down up until this very point in early April I have had a constantly altering and growing list of tasks. Whether small or big, I always enjoy helping out the people at GardenShare. My time is valuable to them, even if I�m one of a few volunteers/interns who come in throughout the week. Since it�s a nonprofit, people who choose to spend a few hours a week helping assist GardenShare in raising awareness and fighting hunger are important towards living in a better world. Work will always be given to me every time I show up on my Monday mornings because I know fighting hunger is big fight, and organizations like GardenShare can use all the help from the public they can get; and I�m happy to be a part of this team. I have learned so much about the status of our nation and specifically the status of our county just from my few short months of volunteering. I�m excited for what the rest of the spring has to bring the team at Garden hare, and I�m ecstatic to be here."